Post #400
I'd like to leave you with a list of #400 things about me. I know that there are many things that you still do not know but I have to be in bed in 10 minutes or I will ignore the 5:00am alarm.
Here is just one for tonight:
I've been feeling very angry the last few days. I found anger creeping into my thoughts at random times. In traffic, at dinner or just while sitting quietly. I am trying to find my way from the anger but finding it difficult.
I can't seem to locate the reason for it. Stress, hunger, need for sleep...what?
Things are going very well but the anger is still there.
I don't like this feeling. I'm looking forward to this weekend. I want to spend some time on my own. Time to be away from the demands of others.
I love my family but it has been nonstop giving for several weeks. I need time away to heal. Just an hour alone at Target should do wonders.
4 comments:
That was how my depression manifested itself. An underlying, low-level anger that I didn't even recognize until it was gone for a while and then came back again. I needed meds.
I sincerely hope that getting out and about on your own for a while will be all it takes for you to feel better!
I knew that Target was magic!!!! Its like OZ. You can browse the dollar section forever and be in total nirvana :)
Are you still out there???? Or are you sleeping you're life away like me?
There is something deeper you are avoiding. Maybe you are mad at me, but that is just my own psyche at work, and this is about you.
Looking to the results of your anger only make you think more about it. Take more than a Targette trip to be alone and think about what it is that you need. It could be as simple as having some alone time.
I know how you feel and often I come out of the anger without learning, but it is there for a reason. If you can, use it!
I love you!
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